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7 Ways to Use Baby Cauliflower

7 Ways to Use Baby Cauliflower

Baby cauliflower is so fun to grow in your Rise Garden! Since this petite cauliflower is smaller in size than what you find at the grocery store, you might be wondering what’s the best way to use it.

Rise Gardens

We’re sharing our 7 favorite ways to use baby cauliflower:

Make giardiniera

This Italian relish of pickled vegetables is full of flavor and a hometown favorite here in Chicago. The Kitchn has an easy recipe to follow.

Add it to a harvest grain bowl

We love grain bowls and cauliflower is the perfect addition. See our grain bowl guide for more inspiration.

Roast it whole

Whole roasted cauliflower is very popular and you can do the same for a baby cauliflower head. This recipe has us drooling and we recommend preparing this as a side dish!

Add it to your next vegetable soup

Vegetable soup is one of those amazing recipes that you can add or subtract ingredients based on what you have on hand. Rise Baby Cauliflower, Green Beans, Dragon’s Tongue Beans, Celery and more are all perfect additions.

Roast mixed veggies for meal prep or dinner

Roasted mixed veggies are the perfect side dish or meal prep recipe. Add baby cauliflower, eggplant or stackable peppers to the recipe.

Try a new recipe: Shingaras

Shingaras are a savory fried pastry. They’re a Bangladeshi style of samosas and typically served as an appetizer. This Shingaras recipe is filled with potatoes and cauliflower. 

Rice your baby cauliflower

Add some lime juice and fresh cilantro to your riced baby cauliflower for a tasty flavorful base to your next taco bowl.

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