Smoky Grilled Black Bean Burgers Recipe

Article summary

Smoky Grilled Black Bean Burgers: A Taste Revelation

Looking for the perfect vegetarian option for your next BBQ? Look no further than our Smoky Grilled Black Bean Burgers. This recipe not only promises a delectable taste that's sure to impress both vegetarians and meat-lovers alike but also integrates seamlessly into any healthy lifestyle. Full of protein and packed with flavor, these burgers offer a hearty and satisfying meal option. Grilled to perfection, each bite is a blend of smoky goodness and the wholesome nutritiousness of black beans, making it a summer staple for any grill master.

Grilling season is back and your Rise Garden can help green your grill this summer. We love a good burger but grilled veggies are phenomenal. And, fresh herbs enhance any dish.

Smoky Grilled Black Bean Burgers

Prep Time 15mins
Cook Time 35mins
Total Time 50mins
Serves 4p

Ingredients

1 tbsp olive oil
1 cup yellow onion, chopped
2 cans black beans (14 oz), drained, rinsed and patted dry
1 cup yellow onion, chopped
2 orange snackable peppers, chopped
1 jalapeno pepper, chopped
3 garlic cloves, minced
1 1/2 tsp ground cumin
1 1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp smoked paprika (but regular paprika will do fine)
1/2 cup bread crumbs
1/4 tsp salt
1/4 tsp pepper
2 large eggs
3 tbsp smoky BBQ (we used Lilli’s)

Topping Ideas:

Pepper jack cheese
Artisan buns
Sliced white red onion
Mashed avocado
Mayo

Directions

Step One: Pre-heat oven to 325*F. Line a baking sheet with parchment paper. Spread the bean out evenly and bake for 17 mins or slightly dried out.
Step Two: While beans are drying, saute the vegetables. In a skillet on medium heat, add olive oil and saute the chopped peppers, onion and garlic. Cook until the onion is translucent. Line a small bowl with a paper towel to absorb excess moisture and place the pepper and onion mixture in the bowl to cool.
Step Three: Once beans and mixture are cooled (5-10 mins), place all of the burger ingredients into a food processor and pulse together about 4-5 times or until the mixture has come together. Some smaller chunks of beans are ok.
Step Four: Form the mixture into patties. Using a measuring cup, gently scoop 1/2 cup and make into patties. Repeat 4 times. There may be a little extra for a mini burger!
Step Five: Fire up your grill on medium high heat, place a sheet of aluminum foil on the grill, spray with cooking spray (or grease using olive oil). When the grill is ready (about 350*F), place the burgers on the grill and cook for 8 minutes, flip and cook for another 8 minutes. When there’s 2 minutes left, add the pepper jack cheese slices to the burgers. Remove from the grill.
Step Six: Assemble the burgers and serve!