Therapeutic Flower Arranging for Seniors

Article summary

Holistic Health through Horticulture

Flower arranging offers more than just a creative outlet for seniors; it's a pathway to enhanced mental health, improved social interaction, and a deeper connection to nature. Through the simple act of working with flowers, seniors can tap into the therapeutic benefits of horticulture. This practice supports mindfulness, reduces stress, and promotes a sense of achievement. Rise Gardens delves into how flower arranging can be a fulfilling activity for seniors, providing insights into the psychological, social, and cognitive benefits. Whether it's creating bouquets to brighten their own space or as gifts to spread joy among friends and family, flower arranging empowers seniors with a meaningful hobby that fosters wellness in every bloom.

There’s nothing quite like fresh flowers to brighten up your space and bring joy to your life. While traditional gardeners are at the mercy of the weather when it comes to growing flowers, Rise Gardens allows people to grow beautiful flowers indoors, year-round. Senior care communities are also realizing the benefits of bringing indoor gardening to their residents. The delight of growing flowers is just part of the benefit, though. Seniors can also enjoy flower arranging as a fun and easy activity for that benefits their health. Here are the benefits of flower arranging for seniors:

Calming and Therapeutic

Flower arranging, also known as Floral Therapy, is a relaxing activity that has been shown to brighten moods and lessen symptoms of depression. According to one study, even three minutes of viewing yellow and red flowers had an immediate positive impact on individuals’ well-being. With floral arranging, seniors can immerse themselves in a calming, meditative activity, the results of which can be enjoyed by the whole community.

Encourages Community

Seniors can bond and connect through flower-arranging classes in assisted living communities, independent living communities, and skilled nursing facilities. Connecting with others over shared interests helps reduce feelings of loneliness, increase engagement and boost resident satisfaction.

Promotes Brain Function and Dexterity

Flower arranging can help improve hand muscles and stimulate muscle memory, which benefits seniors with arthritis, dementia, or other neurological conditions.

An Activity with Meaning

Seniors can create unique bouquets with different flowers, each with a special meaning, allowing them to create bouquets that truly speak to others. Here are the meaning of just a few flowers:

Yellow Poppies – Symbolizes optimism, positivity, goodwill, and happiness.

Baby’s Breath – Depicts hope, new beginnings, sincerity, and love.

Marigolds – Stands for strength, good luck, creativity, and energy.

Sunflowers – Represents positivity, cheer, health, and hope.

Lavender – Signifies calm, serenity, grace, and tranquility.

Growing these flowers is easy for senior gardeners with hydroponic gardening. Interested in adding Rise Gardens to your senior living community? Contact us today to learn more.