Connecting your kids with their food is a super important building block to healthy food habits. One easy way to do that is to engage them with your Rise Garden. From seed to plate, there are plenty of ways kids can help with growing their own food. The more kids are involved with growing their food, the more likely to eat it. 

We've created this easy checklist to help you get started and we can't wait to hear what else you add to your checklist. 

 

 - Rise Gardens